Monday, March 21, 2005

Last Warm Up Ride

Monday was another lovely day in San Diego. I got up early, puttered around and then took off for my usual ride around Mission Bay and Fiesta island. I am still riding fully loaded and the pedals are coming more easily.

Lots of wind today, and working my way into it was good exercise.

By the way, one of the advantages of cycling a lot is: my cholesterol went from 226 to 192 and my LDL from 148 to 122 in 3 months. Doing the long tide along the coast will make enough physical changes for the good, that I may be able to have my blood pressure medicine changed!

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